The mobile apps are dying to prove that they care about your health. They want all your health and fitness data, and till now you might have rebuffed the claims, but imagine having your fitness data someplace which everyone knows where it is so that unfortunately if a dangerous situation were to arrive then the family would not be hither tethered finding the records. Best health applications and gadgets for 2019.
Let us name a few free applications for the same end. There are some paid versions o gadgets too for when you suspect things might go amiss.
STRAVA – THE CYCLING APP
Strava is a social app that keeps an account of how much you cycle? This data can be stored in the app and shared on Google through Google Fit. It keeps track of how much you sleep, and other health data, it wants to know what your weight is, what your height is and what is your body mass index, feed your medical record on this app in case there ever were to happen an emergency.
7 MINUTE WORKOUT – THE WORKOUT AT HOME
You don’t like to go to the gym every day, you love to workout in your private place then just use this and save a tone of money behind the gym. This app is for peoples who want to work out every day then the app we recommend is called ‘7 Minute Workout’.
GLOW – THE HEALTH APP FOR WOMEN
If you are a woman and serious about your health. You must know about what is a healthy duration between your periods. All you amazing ladies out there this app is for you is called ‘ Glow’.
INSTANT HEART RATE – THE APP FOR YOUR HEART
If you are a senior citizen then you should get the hang of another free app which works with your phone camera, the app is called ‘ Instant Heart Rate.’ This image can tell your phone or your computer how fast the blood is pumping and whether or not a doctor situation has arisen.
CALM – AN APPLICATION FOR YOUR SLEEP
It is the end of another era, and we are in 2019, and all of us honestly feel sleepless at times. For that is the’ Calm’ application. It helps you relax with the help of calming music, and you can also use this app to meditate. A paid version of this app is a device. This device is called Beddit 3, and it is costly. You can take it under the sheets with you.
Health gadget which would change your life is a teeth whitener. No one ever said we would include this in our list. Did they? But, yes, this device is here.
The makers promise that you should use it for five days, and you get five shades brighter teeth. The system is award-winning, the award is Thomas Edison award, and the whitening time is eight full minutes every day. The science behind it is guided light optic. The whole system looks like an I Pod. It comes with a lip protector, and a case to carry the network.
The list ends with a scarf. Now, you must be thinking of how the scarf is something new technologically? It is. This scarf is an N95 air filter which has been designed to look like your ordinary fashion scarf and is an anti-pollutant in its own right. You will be protected against 95% pollutants.
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